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第三节 老子按摩法演示图
(据文演示部分)
老子按摩法演示图(据文演示部分)见图绪24~图绪45。
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图绪24 两手捺,左右捩身二七遍
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图绪25 两手捻,左右纽肩二十遍
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图绪26 两手抱头,左右纽腰二七遍
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图绪27 一手抱头,一手托膝三折,左右同
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图绪28 两手托头,三举之
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图绪29 一手托头,一手托膝,从下向上三遍,左右同
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图绪30 两手攀头下向,三顿足
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图绪31 两手相捉头上过,左右三遍
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图绪32 舒手挽项,左右三遍
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图绪33 反手着膝,手挽肘,覆手着膝上,左右亦三遍
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图绪34 两手相叉,反复搅各七遍
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图绪35 两手反叉,上下纽肘无数,单用十呼
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图绪36 两手相叉头上过,左右申肋十遍
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图绪37 两手拳反背上,掘脊上下亦三遍
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图绪38 两手上耸三遍
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图绪39 覆掌搦腕,内外振三遍
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图绪40 覆掌前耸三遍
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图绪41 前后却捩足三遍
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图绪42 直脚三遍
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图绪43 推天托地,左右三遍
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图绪44 虎踞,左右纽肩三遍
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图绪45 左右排山负山拔木各三遍