![乒乓球明星技术图解](https://wfqqreader-1252317822.image.myqcloud.com/cover/405/686405/b_686405.jpg)
(三)孔令辉
1.技战术实力评估指数:38.5
(1)正手进攻技术能力指数:10
(2)反手进攻技术能力指数:9.5
(3)控制技术能力指数:9.5
(4)技术实战能力指数:9.5
2.技术运用特点:全面与控制
全面是指在技术使用上,使横拍的各项技术合理地衔接起来,形成了一个可以应对不同技术打法的,具有全面性的技术体系。技术运用的控制能力,建立在技术全面以及合理地组合在一起的基础上,即全面的技术为控制实施提供了技术上的支撑,控制能力则是技术全面在比赛策略上的表现。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0051_0001.jpg?sign=1739341603-8qcZUfWh8fclLQ0mfv7B5iEJ91JpySyP-0-071aa3474d89bc1523ba728800438028)
3.主要技术的实战运用解析
(1)正手标准回拉上旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0001.jpg?sign=1739341603-lwvlBIVGHhGyNMwu6P5dZo9gpevhXEnz-0-401089c411b990b0f1e2c854ca3043cd)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0002.jpg?sign=1739341603-Sm0A5GdOLeHbjPAArjRY6qSrJjJZH69r-0-1bad74fe76e0710b6245d191ad3557b2)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0003.jpg?sign=1739341603-igBnzJd28yTrjv9eU8J1PmA5gsDJV1u0-0-2e988d73ffc124bf82105ff41d712a34)
1因为是拉上旋球,身体的位置比较高,身体重心比较稳定。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0004.jpg?sign=1739341603-ejPxLIZak6SU6GMOeoELmpkAB0BcYu1B-0-4bd4c04ab68f794102ae6739c9186144)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0005.jpg?sign=1739341603-p3a4KYOuwAfn1JUyjwqY7iQUgbVgB2fD-0-3c0af26decc25f0c1ed8988dff4cad09)
2~5引拍的位置比较高,引拍时身体转动比较小,手腕稍内扣。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0001.jpg?sign=1739341603-Vb5QMOcSW7jFu46fMOqt7zBoIIeNO5Lc-0-6e8cdeaa787131f57858d54733af2201)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0002.jpg?sign=1739341603-hAAniUGz0UOv2mf62YYqeIfvGkbnEh9D-0-7b35bc1347afdccadf382cbc7be9e7da)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0003.jpg?sign=1739341603-ySvnWCYC4Xav7Fkh4pS9OZaI9ogmvowG-0-75a37d49ca41007ff4f823d0fb99bdc6)
6~8挥拍击球时,摩擦与撞击的比例是5∶5,即打摩结合。
{L-End} ■技术使用条件:拉一切可以上手拉的球。
{L-End} ■技术的实战效果:出手比较快,线路变化比较多。
{L-End} ■技术动作关键点和学习要点:引拍幅度比较小,手臂的鞭打动作比较充分,还原快。
(2)反手快拨技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0001.jpg?sign=1739341603-6Xyrzm4HmKjfxRA4GnbCLckyjwQoxaAn-0-bf7cd70a7e47140194877c8cf668774f)
1眼睛盯住来球,右肩下沉,做好击球准备。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0002.jpg?sign=1739341603-M2ZWgzmQ7SXVSzlwsmz3eNQrQjoOaZKH-0-d1280cb6f41a335907a434eeb6f85a33)
2引拍时,前臂后收,手腕后撇比较明显。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0003.jpg?sign=1739341603-OJw4wkplXkYz5ZPf5bSTe8m1Cd75TqaB-0-d0d18b1d0fbcb3eda7687d94d320a610)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0004.jpg?sign=1739341603-ctJMfk3n0R8yD85X8LcqiTRNZQx5oeMY-0-696653429d66d9c2a156bd08ef13564e)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0005.jpg?sign=1739341603-IjIRVtZkRO773vphiWO3yejLLyb6TK6I-0-7e0e8ca50699e83eba1ec298bd919770)
3~5挥拍击球,以肘关节为发力的支撑点,挥拍方向以向前为主,略向上方。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0006.jpg?sign=1739341603-mFsASF9MbHdXGbzS0aHcsvKRfnI3GfnL-0-6d04c935de14e024298ab153089206f2)
6还原。
{L-End} ■技术使用条件:打反手位的相持球。
{L-End} ■技术的实战效果:控制为主,具有一定的进攻得分能力。
{L-End} ■技术动作关键点和学习要点:手腕有弹打的动作,肘关节做发力的支撑点。
(3)反手发侧上、下旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0001.jpg?sign=1739341603-zN132Bjwu9uquzc4lVJxGwHSMihYBhHZ-0-34785994c48416a214a7236e55fa8f6b)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0002.jpg?sign=1739341603-J9QatFZPPNCV9nGiFYIJfQmteM0Me184-0-3b1232e9137b61105687b2d7af8d7cd9)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0003.jpg?sign=1739341603-Ov1zZYmaInIpvdLdZCWOox3VdoCdKSHm-0-a95a3a7e6f0337803c9d901b3538c58d)
1球拍的拍头立起来。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0004.jpg?sign=1739341603-KNnLutDFl2kt0cs7DX2suVVk4GA2hnTo-0-46ba65595d33b4ebc1e67896b67e7444)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0005.jpg?sign=1739341603-na2jMu8ikrBR5c28aPn85s2blzEgLddF-0-702477dfc3d5e7f9ef37e369b7b6d751)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0006.jpg?sign=1739341603-rYWo7zX3Lihqpgk1NVfCVj82NS8Z6sd6-0-1c730df47044fcf5e642c34f8cc58bf2)
2引拍时手腕继续使球拍拍头仰起,同时身体略向左侧转动。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0001.jpg?sign=1739341603-zEXXgxMShZTh7bFCuK8eMea9r4XGcpHb-0-367164bcff3ada0563e90056f0767600)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0002.jpg?sign=1739341603-ylR3vzOvzwqzMPwue4ENb8qBi8F5bXOG-0-8bc3b8a32d7c323024e30574fc8d7ba1)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0003.jpg?sign=1739341603-MYRKyo5S1wUz2PliLHMYuPof9f4dTdAe-0-dd50a7f7843a27f8d38946bf55a952bf)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0004.jpg?sign=1739341603-ZtA6KA6Gnz3wXglwOGy3b0GD8Qhnmpfy-0-dd7afc8f276467bbbdc40e038ba7a2f7)
3~5挥拍击球时身体前压,帮助手臂和手腕发力,摩擦球的左侧(侧上旋发球)或左侧下方(侧下旋发球)。
{L-End} ■技术使用条件:打破发抢的僵局。
{L-End} ■技术的实战效果:非常用发球技术,但往往为抢攻创造很好的机会。
{L-End} ■技术动作关键点和学习要点:拍头立起,侧切,手腕发力。
(4)正手拉半出台球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0001.jpg?sign=1739341603-0jlVNYzjXIqJ2paFcyETi6mi5m8gH403-0-77ef9d5ae41f21ecb6e0c35a269f5068)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0002.jpg?sign=1739341603-5sLrnlTfhh2mrmFPLl6R5hEteqpsDJ4C-0-1fbb63af48a07f72265d822696830923)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0003.jpg?sign=1739341603-mmJSESxXqFcsLmBBNspJwU6vtCQfK7AO-0-a6103d3e88d42c2c0d7c2e94bd3a8424)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0004.jpg?sign=1739341603-fejYF5wxC8wyqhFrFiz6hgcNbQJwLg7G-0-ee3b160549705d777016fd9996e30740)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0005.jpg?sign=1739341603-gF0hCvZUTDEg3STTtZlVlv81M30QQ3uZ-0-80a21fa733940629c764554e0d217dc2)
1~5对来球的长短和旋转做出判断,做好球拍的调整,身体重心比较高。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0001.jpg?sign=1739341603-u875ir5UXc6LwP2EiAvntexsOR6oDQb6-0-69917fd1bd88b823ea9fede560fa5d93)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0002.jpg?sign=1739341603-UKO2bI6bHi8fS4r3TrQ2fDLiXa1T4ZJj-0-6536390a996104f85b64d149294231d5)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0003.jpg?sign=1739341603-ploZHuZd0R0QsiPCNcHFOPm1WJOPP0Q9-0-9a40f81b78a5842562ca27650ac3d64f)
6~8由于是拉出台球,在挥拍击球时,前引身体动作是必须的。同时,手腕要撇一些,以便于手臂能够伸到球台内,进行抢拉。摩擦击球的中上部,摩擦与撞击比例是6∶4。挥拍动作向前。
{L-End} ■技术使用条件:刚出台的各种球。
{L-End} ■技术的实战效果:增加上手拉的机会,给对方施加比较大的压力。
{L-End} ■技术动作关键点和学习要点:身体前引充分,手腕略外撇。
(5)正手拉下旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0001.jpg?sign=1739341603-au17NEU8AdKc1Uet3oVmg7LbAqcRMfUK-0-d0f8f49809a3ed2801d1e94603780687)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0002.jpg?sign=1739341603-cCdnEtzJfBLSgX2sWQpxJHErYlLJA9a9-0-d9dd5f083119babd9eaba6d4c50b542e)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0003.jpg?sign=1739341603-RHfkPEoJi2LLljxa7Jn1nUQUVKgg43Nt-0-25387f8d4d6e1fc727cfdadf7166bd5b)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0004.jpg?sign=1739341603-W6MKNjZffHN1WZdU62vNq0tHJbzfkxy7-0-d358cac2769c6eb8627a82a36a873702)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0005.jpg?sign=1739341603-ELb182RvKOBtY7tBECA2vekMcdfHhB8N-0-eb01cf0b2c6707ac8ef26c7696e98b01)
1~5对下旋来球,在准备姿势上,明显比拉台内球和上旋球要低。两腿分开比较大。转体动作也比较大,目的是便于发力。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0001.jpg?sign=1739341603-3jFhxeR1YmCsWiHe5He7L80dx7hAjE8w-0-ca07cadfabba66bc412e40585f490ff6)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0002.jpg?sign=1739341603-DdAu38Sg0l3EGsuoxjz5mTMuxpwUMxdk-0-d6c8f019427214eda6fe08723c96d235)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0003.jpg?sign=1739341603-uM8uMPbvxgrcwrKUdBkdwnBQKws5M32i-0-5e86366c7e420953d349e8257c4aefa7)
6~8挥拍击球的开始阶段,球拍同样有外撇的动作,击球的中部,摩擦与撞击的比例是7∶3。向上方做动作。
{L-End} ■技术使用条件:下旋来球。
{L-End} ■技术的实战效果:克服下旋,把下旋相持变成上旋相持。
{L-End} ■技术动作关键点和学习要点:腿腰支撑,手臂发力。
(6)正手抢冲机会球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0001.jpg?sign=1739341603-wXhFVcEYXBkX0yrdJzgpU41i2SrDXgwh-0-2f1f46dff7341d9501a4a2ecafad7ac6)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0002.jpg?sign=1739341603-V4V16u6tHbeFOm493nezbcT89X6iIWBc-0-8f56e350b685088daae1a824208e5c61)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0003.jpg?sign=1739341603-0D1EOejwhtzN1QJjniZWfroqVe97pXj3-0-33110e67a505ee7da419c23590e52c87)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0004.jpg?sign=1739341603-MJqaKmuhfyAbO3j7pYaOE55Mbad98gch-0-e7b674165a9cb32367dde7b876a46cd8)
1~4对来球进行判断,充分引拍。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0001.jpg?sign=1739341603-uAa3t76ongiyNJUD25lUeIFT1DLmlh6c-0-2aeb2de50f03ec1bd1393dd9e1c5e787)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0002.jpg?sign=1739341603-URqHKZrqU4ij8OToTIFJtkW03TNpQQLI-0-2a8c35d1b6431098861ff49c072ce317)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0003.jpg?sign=1739341603-4hMzhRDzg9FJFGAZqThOfVTG5h5grUXI-0-8f032bdc149959063a6a9d69cf9332e1)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0004.jpg?sign=1739341603-aaXQGtdsh6kcR1dQ1C0Xosid6xjGIgqy-0-6eb20a95c1cfbc1eeff27cfe24ebc14e)
5~8挥拍击球时,右脚蹬地,左脚前跨,身体前压,同时发力冲球。
{L-End} ■技术使用条件:出现机会球时。
{L-End} ■技术的实战效果:直接得分。
{L-End} ■技术动作关键点和学习要点:身体前压,借力发力。
(7)标准反手拉弧圈球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0001.jpg?sign=1739341603-saxcTsIVubXQClFM27bo35wJn5J85GI4-0-6f239feb0c3616d1939beb92ccc655e6)
1因为是拉上旋球,故准备姿势的身体重心比较高。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0002.jpg?sign=1739341603-MJyVhBvUyBx8VVx6INifrMPHhpu5xExW-0-3bddbb418b5524a64576dabfd5f10727)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0003.jpg?sign=1739341603-3vGz7mgUy4Fl0S2vj0E96D46NVA2jsGs-0-88ddc8e1be48dfe107115676300e6b81)
2~3引拍的位置根据来球的高低加以调整,以肘关节为发力的支撑点,发力大小和引拍距离大小是正比关系。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0004.jpg?sign=1739341603-Edilm7AYZ4IuGo0tO5kMGGSkSePvSW3i-0-8f9bb2ca62fc3c7883bc72c46e83443e)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0005.jpg?sign=1739341603-oGtYIaMmPHKHvuy7C46Hbmo6IA40rlbB-0-200eefb1be1c90bb4e41d4095c6c217b)
4~5挥拍击球时,击球的中上部,球拍向前挥动。
{L-End} ■技术使用条件:可拉下旋球、上旋球。
{L-End} ■技术的实战效果:增强反手的进攻能力。
{L-End} ■技术动作关键点和学习要点:肘关节支撑稳定,手腕发力集中。
(8)反手拉下旋球后转反拉上旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0001.jpg?sign=1739341603-BAb0W5zfz4PtNcYNIK7O1cm5tk3p1hP8-0-6c6cde0e79b424211863c8da6ce65192)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0002.jpg?sign=1739341603-UVUqx5zHN79A3kTUM9AQpd6Kc1mn8ImA-0-9c4186fe195bef516bf18b2df0db81a6)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0003.jpg?sign=1739341603-ZyrACk8lKi6TADxpWjWd40TYYKGj55iA-0-a6b1ef5ec9aa130ab578cf7b72195592)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0004.jpg?sign=1739341603-ssuuZ2ZslEUz967NgeOTJKklaNvsTWNh-0-981122e201d6ca48c7b1dcb6e264a30d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0005.jpg?sign=1739341603-ZZVLZYRYDHmneRrWEKXLnWA111zJY7rj-0-d26f0d5a189c9dfbfd38c7bced278f7e)
1~5反手拉起下旋球,转为打相持球。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0001.jpg?sign=1739341603-vXYGbQWvyvSPJUtHn7fCPTbQcSSgO6bx-0-dfa12be88b2bbd901b26e647e29b6542)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0002.jpg?sign=1739341603-zIF9gZ7K86P1wCEueZx4oCqpgcIi41J9-0-f2563ebe7674e4c21e47c4f17fae1055)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0003.jpg?sign=1739341603-ZmMYT2raMBx0UfWaSEsQNuCNanmmj0Nb-0-646143b0b2d80995120d421c807dce74)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0004.jpg?sign=1739341603-PHv76Hws41wTyjdjbucKCp5QLkHVUMzd-0-5aa6d68459438eeb1629f2e5c961190d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0005.jpg?sign=1739341603-3WFNZkZMIZ8htKLuZZB4OjWgGdXzv662-0-ad51daf0edc646f28db84f9360a5489d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0006.jpg?sign=1739341603-FXaHXjl9rxkpj0BoZcIRL6MyRNibwnp5-0-21ae10179203132cb8027c744942d71d)
6~11反手回拉对方的上旋大角度球时,由于球速比较快,用手臂的外伸来控制球。
{L-End} ■技术使用条件:应对控制比较好的反手位下旋来球。
{L-End} ■技术的实战效果:是积极主动进攻的一个有效的战术方法。
{L-End} ■技术动作关键点和学习要点:身体重心稳定,以手腕进行控制。
(9)正手侧身位晃接技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0001.jpg?sign=1739341603-J9rUhc4nN6qztmXxC8Pp8ktojLIr6hs0-0-dc01731315cb23137ac2b094026f221d)
1准备接发球。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0002.jpg?sign=1739341603-qShMvawV8pcT2ZbVJ9kcC1qEoqfVJRfN-0-e4944d6e440c64865be9f1548c0c249b)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0003.jpg?sign=1739341603-7R1nBFxalTbAmzgVfLlFcCmdvBrfvcEu-0-842906c9c97b748142c0edb6f638c29a)
2~3侧身时,右脚前跨一步,手伸进台内。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0004.jpg?sign=1739341603-l80On1KstUuks2rGTOAycQzjX7zse8Ci-0-7b4611f809075447e9a5ae556db7067a)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0005.jpg?sign=1739341603-BoOLoWRDomVhZlCDt3HZMbU7zw1Isn5T-0-d5d06b008667211ac3e7d8195a18636d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0006.jpg?sign=1739341603-1zuS2664xEVTNR0MdwC4NFBWqwdxuZMW-0-5d99f727120c530ba0cca8558a7b072b)
4~5触球时,手腕外撇,晃接对方反手位。
{L-End} ■技术使用条件:回接对方的近网短球。
{L-End} ■技术的实战效果:控制对方的侧身进攻。
{L-End} ■技术动作关键点和学习要点:击球前的拍面方向和击球时突然改变球拍拍面方向。
(10)反手发球后正手冲直线
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0001.jpg?sign=1739341603-d6mSCOZiWx8YkyCN88C28kHTLyh64qnN-0-884b107517e1eda18c399c647b419762)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0002.jpg?sign=1739341603-sjLVpHt6PmfirAYzb6uSPPF6MhtGmAa4-0-93d77997a5d6f708fddbf5d2ff9bc134)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0003.jpg?sign=1739341603-l4jaFPp13ulFHJeXuOBHrx9XpifZTWAj-0-972a59a28f5d1ad9676c1312757b45d5)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0004.jpg?sign=1739341603-SMViJyZXfGPKf9LGPcEhTxe4ZuuTyTcX-0-44592ff036131ef5f7726584f2241bd9)
1~4反手发球后,判断对方来球的性质(线路、落点、旋转、速度等)。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0005.jpg?sign=1739341603-oNjvzify4PDi2c80IRs4Wm9HgIgPs3je-0-5ce8c4d08a4271bf4f4c555a957191db)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0006.jpg?sign=1739341603-D0gG8isH8ZTWQvXRIiWaoAGfFUnmyAUu-0-b71dbd979904af0108de2db6f60aa95f)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0007.jpg?sign=1739341603-VFMxhHRXbtgyDzFwtslsanGGzIOuAG3D-0-c6ad405be0bc90371ccac635e5b3d761)
5~7当来球是在侧身位时,开始侧身并引拍。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0001.jpg?sign=1739341603-wkaVa6a792U5ALkx3xgWEgPreE98tQpw-0-a35f1d38d08107057a7e0e717c0ff241)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0002.jpg?sign=1739341603-t3zEBoHdOXfMEsneku0DNXZTAad76J8E-0-ee8bf9792f8f42c9ffedfcb814651163)
8~9全身用力,手臂适当展开,加大力臂,摩擦与撞击的比例是6∶4。由于机会比较好,可以发力冲直线。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0003.jpg?sign=1739341603-qIM9wFL83gjKHha5f6CHN0MPecT8eW7y-0-eef4509918421d6513e5bf2adb2837b2)
10注意及时还原。
{L-End} ■技术使用条件:与正手发球抢攻结合起来。
{L-End} ■技术的实战效果:打破发抢的僵局,获得好的战术效果。
{L-End} ■技术动作关键点和学习要点:发球,侧身时机的把握。